Moderate pace with leisurely intermittent walks up to 2 hours on a variety of terrain, including cobblestones and moderate hills. Must be able to climb at least two flights of stairs, negotiate steps without railings and tolerate periods of standing during guided tours. Some days may include 3–5 km of walking over the course of the day.
Our journey begins as we depart for San José. Upon arrival, we transfer to a conveniently located hotel for the night. A light welcome snack will be served, offering a gentle start to our Costa Rican adventure before we continue to the lodge in the morning.
Following a delicious Welcome Breakfast, we head south toward the charming community of Canaan de Rivas in the Canton of Pérez Zeledón. En route, we visit the renowned Café Britt for an engaging and interactive coffee tour, introducing us to the art and culture of Costa Rican coffee production. A traditional lunch follows before we arrive at the beautiful Río Chirripó Lodge. After check-in, enjoy an orientation tour of the lodge's serene surroundings. Take time to relax before joining our first wellness class and savoring a nourishing dinner.
The day begins with a rejuvenating yoga class and a hearty breakfast. We then embark on a gentle walk to the neighboring village of San Gerardo de Rivas to explore the enchanting Jardines Secretos (Secret Gardens). This living botanical treasure, cultivated over decades, invites us to wander among orchids, bromeliads, heliconias, and tropical trees. Benches along spring-fed pools provide perfect spots for birdwatching and quiet reflection. After lunch at the lodge, enjoy a restful afternoon before our evening yoga session. Tonight, gather fireside for a deeply calming Sound Bathing Meditation, surrounded by the resonant tones of crystal bowls and musical instruments.
After our morning yoga and breakfast, we visit the Cloudbridge Nature Reserve—dedicated to cloud forest conservation and reforestation. A guided hike along the scenic river trail leads us past a majestic waterfall, with opportunities to spot wildlife and learn about decades of forest restoration. After returning for lunch, we stroll to the delightful Butterfly Dome, Canaan’s newest attraction. This peaceful sanctuary is filled with blooming flowers, tranquil fishponds, dragonflies, and the mesmerizing sight of butterflies emerging from their chrysalises. Back at the lodge, we close the day with our evening wellness class and dinner.
Today’s adventure takes us to Ballena National Marine Park, named for the majestic humpback whales that migrate through these waters. The park’s pristine beaches and lush environment offer chances to see a variety of wildlife, including dolphins, macaws, frigate birds, marine iguanas, pelicans, sloths, and playful capuchin monkeys. Enjoy free time to explore or swim, followed by a gourmet lunch at a local seaside restaurant. We return to the lodge to relax and reflect.
We begin with yoga and breakfast before joining the Lodge House Chef for a hands-on Costa Rican cooking class. This culinary adventure continues with a fascinating chocolate tour, where we trace cacao’s journey from tree to treat.
Following our morning wellness practice, enjoy free time to unwind or explore additional activities. In the afternoon, we gather by the river for an Interactive Spa Treatment using local organic ingredients and the healing power of the Chirripó River. Our final evening wellness session and a sumptuous dinner mark a perfect close to our retreat experience.
After our final wellness practice and breakfast, we depart for San José. This evening, we share a Farewell Dinner to celebrate new friendships and lasting memories before our overnight stay
We bid a warm adiós to Costa Rica and board our flight home, feeling refreshed, reconnected, and inspired.
You may cancel your tour up to 60 days prior to departure (90 days prior for tours requiring a visa, cruises or rail journeys) for any reason, and receive a full refund of your deposit / payment (less the $75 administration fee).
Cancellation & trip interruption insurance included!
Included in the cost of your tour is our Cancellation Insurance Policy, which provides coverage in case of emergency injury or illness (including Covid), right up to your date of departure (terms and conditions apply).
Our Manulife Out-of-Country Health Insurance Plan covers expenses related to Trip Interruption in case of emergency injury or illness. For tours within Canada, Senior Discovery Tours will cover such expenses (terms and conditions apply to all policies).
